Repetitive Motion Injuries: Where Did this Pain Come From?

Repetitive Motion Injuries: Where Did this Pain Come From?

If you have ever woken up one morning with a kink in your neck from sleeping on the couch, you know the feeling of an acute onset pain.  But, what if your shoulder just seems to work less and less?  Or you hands just seem too stiff to move?  It could be a result of a repetitive motion injury.

When you sit at your desk, do you lean forward?  This would put an amazing amount of pressure on your mid and low back. Flat feet condition can cause problems with your back, so it is advisable to always wear proper running shoes for flat feet to avoid future injuries.

Stretching, massage, strengthening and ergonomic assistance is available.  Simply taking breaks through out the day can make a huge difference in your quality of life. Getting good quality zero gravity massage chair can also help.

No one who has a job …

Why cycling can be more dangerous than travelling by car?

Why cycling can be more dangerous than travelling by car?

Not going to say much about my journey this morning – was wet, windy and full off assholes.

I pulled one over who overtook me at around 30mph, missing me by just 6in. Granted, he opened his window and talked to me, but the tripe that flowed out of his mouth was apalling.

The conversation went like this:

“Why did you overtake me with 6in to spare”
“Because there was a car at the side of me”
“That doesn’t matter. Why didn’t you slow down and wait. Your supposed to give me 3 foot”
“Because I couldn’t overtake you any wider because there was a car at the side of me”

By this time there where cars beeping behind him, as I was holding up the traffic – they all got the middle finger.

“Why didn’t you slow down and pull in behind me – you weren’t getting anywhere quicker …